Sunday, 8 January 2017

What Is the Difference Between Narcolepsy Type 1 and Type 2?

Cataplexy and Hypocretin Testing Can Differentiate the Sub-Types

Narcolepsy is always characterized by excessive daytime sleepiness, but there are other sympto
ms and test results that are used to differentiate the sub-types of the condition. There are two types of narcolepsy, but what is the difference between narcolepsy type 1 and type 2? Learn about these differences, including the role of cataplexy and testing for hypocretin levels in the cerebrospinal fluid (CSF).

Symptoms of Narcolepsy May Differentiate Sub-Types

Both types of narcolepsy include an irrepressible need to sleep or daytime lapses into sleep. Without sleepiness, narcolepsy is not the proper diagnosis. There are some other associated symptoms, and some of these can help to differentiate the sub-types.
There are two types of narcolepsy: type 1 and type 2. Type 1 may include the presence of the symptom of cataplexy. Cataplexy is defined as more than one episode of brief, usually symmetrical sudden loss of muscle tone with retained consciousness. This weakness may be provoked by strong emotions. These emotions are usually positive; for example, cataplexy may be associated with laughter. The weakness may involve the face, arms, or legs. Some narcoleptics will have droopy eyelids, mouth opening, tongue protrusion, or head bobbing. Some people can collapse to the ground during an attack of cataplexy.
Both types of narcolepsy may also include sleep paralysis and hypnagogic hallucinations. Fragmented sleep at night often occurs in both conditions as well.

The Role of Testing for Hypocretin and the MSLT

Specific testing can also be used to differentiate between the two sub-types of narcolepsy. Excessive daytime sleepiness is determined based on the results of a multiple sleep latency test (MSLT).
This test follows a standard sleep study and includes four or five nap opportunities that occur at 2-hour intervals. The subject is given an opportunity to sleep, and people with narcolepsy will fall asleep in less than 8 minutes on average. In addition, REM sleep will occur within 15 minutes of sleep onset in at least two of the nap opportunities.
Moreover, testing of the hypocretin levels in the CSF fluid as part of a lumbar puncture can be revealing. If the levels are measured to be less than 110 pg/mL, this is consistent with a diagnosis of type 1 narcolepsy. If the levels are normal (or not measured) and cataplexy is not present, type 2 narcolepsy is diagnosed if the MSLT is positive. If the hypocretin level is measured to be abnormal later, or if cataplexy subsequently develops, the diagnosis can be changed to type 1.
Though narcolepsy is a rare condition, it occurs commonly enough, with type 1 affecting about 1 in 5,000 people. The diagnosis should be made by a sleep specialist who is able to apply the proper testing and subsequently provide effective treatment.
If you are concerned that you may have symptoms of narcolepsy, seek further evaluation by a sleep expert who can provide you the care and support that you need.
American Academy of Sleep Medicine. International classification of sleep disorders, 3rd ed. Darien, IL: American Academy of Sleep Medicine, 2014.

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Sunday, 25 December 2016

What is the best way to whiten teeth at home?

Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. This home remedy is for curing yellow teeth and turning them white almost instantly. No need to use any drastic chemicals, this is a very natural and economical way to treat your teeth. You’ll most likely already have most of the ingredients at home. Most of the treatments you’ll find on the market today have originated with these exact same ingredients. And no, you don’t even touch baking powder which is very abrasive and will strip the enamel off your teeth. I only recommend this treatment once a day. Anything more than that and it’ll upset your stomach and give you other problems. And once you have the desired color to your teeth, then you can use this once a week or once every second week to maintain it. And one more thing. In order for this home remedy for curing yellow teeth to be fully effective, the broccoli should really be organic. And make sure the bananas are well ripe, there should be no green in the skin. Tamil ENGLISH
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Taking Care of Your Teeth and Mouth

Tooth Decay

Teeth are covered in a hard, outer coating called enamel. Every day, a thin film of bacteria called dental plaque builds up on your teeth. The bacteria in plaque produce acids that can harm enamel and cause cavities. Brushing and flossing your teeth can prevent decay, but once a cavity forms, a dentist has to fix it.
Use fluoride toothpaste to protect your teeth from decay. If you are at a higher risk for tooth decay (for example, if you have a dry mouth because of a condition you have or medicines you take), you might need more fluoride. Your dentist or dental hygienist may give you a fluoride treatment during an office visit or may tell you to use a fluoride gel or mouth rinse at home.

Gum Disease

Gum disease begins when plaque builds up along and under your gum line. This plaque causes infections that hurt the gum and bone that hold your teeth in place. Gum disease may make your gums tender and more likely to bleed. This problem, called gingivitis, can often be fixed by brushing and flossing every day.
A more severe form of gum disease, called periodontitis, must be treated by a dentist. If not treated, this infection can ruin the bones, gums, and other tissues that support your teeth. Over time, your teeth may have to be removed.
To prevent gum disease:
  • Brush your teeth twice a day with fluoride toothpaste.
  • Floss once a day.
  • Visit your dentist regularly for a checkup and cleaning.
  • Eat a well-balanced diet.
  • Quit smoking. Smoking increases your risk for gum disease.

How to Clean Your Teeth and Gums

There is a right way to brush and floss your teeth. Every day:
  • Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste.
  • Use small circular motions and short back-and-forth strokes.
  • Brush carefully and gently along your gum line.
  • Lightly brush your tongue to help keep your mouth clean.
  • Clean around your teeth with dental floss. Careful flossing removes plaque and leftover food that a toothbrush can’t reach.
  • Rinse after you floss.
People with arthritis or other conditions that limit hand motion may find it hard to hold and use a toothbrush. Some helpful tips are:
  • Use an electric or battery-operated toothbrush.
  • Slide a bicycle grip or foam tube over the handle of the toothbrush.
  • Buy a toothbrush with a larger handle.
  • Attach the toothbrush handle to your hand with a wide elastic band.
See your dentist if brushing or flossing causes your gums to bleed or hurts your mouth. If you have trouble flossing, a floss holder may help. Ask your dentist to show you the right way to floss.
How to Floss
ends of floss wrapped around index fingers on each hand
flossing between upper teeth
flossing between lower teeth
Hold floss as shown.
Use floss between upper teeth.
Use floss between lower teeth.


Sometimes, false teeth (dentures) are needed to replace badly damaged teeth. Partial dentures may be used to fill in one or more missing teeth. Dentures may feel strange at first. In the beginning, your dentist may want to see you often to make sure the dentures fit. Over time, your gums will change shape, and your dentures may need to be adjusted or replaced. Be sure to let your dentist handle these adjustments.
Be careful when wearing dentures, because it may be harder for you to feel hot foods and drinks or notice bones in your food. When learning to eat with dentures, it may be easier if you:
  • Start with soft, non-sticky food.
  • Cut your food into small pieces.
  • Chew slowly using both sides of your mouth.
Keep your dentures clean and free from food that can cause stains, bad breath, or swollen gums. Brush them every day with a denture-care product. Take your dentures out of your mouth at night, and soak them in water or a denture-cleansing liquid.

Dry Mouth

Dry mouth happens when you don’t have enough saliva, or spit, to keep your mouth wet. It can make it hard to eat, swallow, taste, and even speak. Dry mouth can accelerate tooth decay and other infections of the mouth. Many common medicines can cause this problem.
There are things you can do that may help. Try sipping water or sugarless drinks. Don’t smoke, and avoid alcohol and caffeine. Sugarless hard candy or sugarless gum that is a little tart may help. Your dentist or doctor might suggest using artificial saliva to keep your mouth wet.

Oral Cancer

Cancer of the mouth can grow in any part of the mouth or throat. It is more likely to happen in people over age 40. A dental checkup is a good time for your dentist to look for signs of oral cancer. Pain is not usually an early symptom of the disease. Treatment works best before the disease spreads. Even if you have lost all your natural teeth, you should still see your dentist for regular oral cancer exams.
You can lower your risk of getting oral cancer in a few ways:
  • Do not use tobacco products, such as cigarettes, electronic cigarettes, chewing tobacco, snuff, pipes, or cigars.
  • If you drink alcohol, do so only in moderation.
  • Use lip balm with sunscreen.

Finding Low-Cost Dental Care

Dental care can be costly. Medicare does not cover routine dental care, and very few States offer dental coverage under Medicaid. You may want to check out private dental insurance for older people. Make sure you are aware of the cost and what services are covered.

Saturday, 24 December 2016

Meditation Help Cure Cancer: Mind Over Body

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Wednesday, 21 December 2016

How to Buy Life Insurance

Getting life insurance is a relief, but it can also be stressful. This advice will help you become knowledgeable on getting the best policy, without spending too much or losing out on valuable coverage.

When applying for life insurance, you will need to fully disclose any type of high-risk activities you participate in, whether it’s a job or a hobby. It will cost more money but it will help you stay covered. In addition, not disclosing this information might be considered to be fraud, which carries large penalties.

In the event you don’t advise your beneficiaries of their status, there is a possibility they’ll never know you even have a life insurance policy. When this happens your life insurance plan will probably go unclaimed. This is of no help to you and your family members.

However, if you think maybe you’re eligible for unclaimed benefits, there are several options you could take to find out if you have any. You can take a look at your loved one’s financial data, maybe speak with his/her financial adviser if he or she had one. There are also third party companies, such as, specializing in locating unclaimed insurance plans.

Your best bet would be to work with a financial adviser instead of a broker in order to get the best deal possible. A broker often earns a standard commission through the act of selling insurance, which creates a reason to lie or manipulate for profit. The difference is that financial advisers get paid one price. This makes a financial adviser more likely to sell you a policy based solely on your needs, and not on the amount of commission he will earn.

Don’t buy life insurance until you’ve taken the time to look around and compare policies. Believe it or not, some premium costs vary as much as 50% depending on which company you decide to go with. This is why it’s very important to comparison shop. You should also be sure that the individual quotes you receive have taken your medical history into consideration.

Whether you’re young or old, single or have a family, taking out life insurance is something you should consider as long as anyone depends on you. Should you pass away, a life insurance policy can enable your spouse to pay off the mortgage or provide your children with a college education.

A lot of insurers will offer you premiums that can save you up to 40% off of other policies. Take advantages of online resources for the purpose of comparing price quotes from a range of carriers, and make certain to use tools that are able to take your specific medical situation into consideration, when preparing estimates.

Get a lot of quotes when looking for life insurance. Insurance providers use varying scales for determining rates. If you smoke, you will encounter different rates of insurance quoted by different companies, so spend some time in evaluating a number of quotes before you make a decision.

Use the Internet to your advantage as you shop for life insurance. Many websites offer price quotes from dozens of national insurance providers, and include customer reviews and overviews., Insweb and Accuquote are three good places to start.

If you want to save money when you get life insurance, try purchasing a larger amount. Sometimes your life insurance premium may be lower if you purchase more coverage.

As indicated by this article, life insurance is more complicated than many may believe. You will need to do a ton of research and ask many questions, but in the end it is going to be worth it to help out your family. By following the above tips, you are well on your way to buying your perfect policy.

Tuesday, 20 December 2016

iPhone 8 release date, news and rumors

 A premium "Ferrari" iPhone with an edge-to-edge screen could land alongside the standard iPhone 8 and iPhone 8 Plus, while long-range wireless charging is looking ever more likely.
Apple looks like it's going to go big for the new iPhone, with strong rumors that 2017's model will undergo big changes as it's the handset's tenth anniversary.
That could very well start with the name, which is likely to be the iPhone 8, rather than the iPhone 7S, marking the phone out as a big jump rather than a minor refresh.
Based on early rumors it seems the design, specs and features are all set to receive a major overhaul, and we've sifted through all the whispers on the internet to bring you the definitive guide to what's coming on the new iPhone 8.
  • Read our in-depth reviews: iPhone 7 | iPhone 7 Plus,

Cut to the chase

  • What is it? The next iPhone
  • When is it out? Almost certainly September 2017
  • What will it cost? More than $649 (£599, AU$1,079)

iPhone 8 release date

Hottest leaks:
  • Likely to launch early September 2017
  • On-sale mid-September 2017
While there aren't yet any rumored release dates for the iPhone 8 this is one thing that's easy to predict, as Apple tends to stick to a similar schedule each year.
In fact, with the exception of the iPhone SE, every Apple handset since the iPhone 5 in 2012 has been launched in September. There's no reason to think that will change for the iPhone 8, so expect to see it in September 2017.
We can even get more specific than that, as Apple held its iPhone 7 event on September 7, while the events for the iPhone 6S and iPhone 6 were both on September 9 of their respective launch years.
Even going further back you'll see similar dates, so again it's likely that Apple will stick to this sort of schedule for the iPhone 8.
Of course that's not when you'll be able to buy the iPhone 8/iPhone 7S, but Apple typically makes its phones available one to two weeks after announcing them, so you should be able to have the iPhone 8 in your hands before the end of September 2017.
TechRadar's take: A launch event in the first or second week of September 2017, with the phones hitting stores one to two weeks later.

iPhone 8 screen

Hottest leaks:
  • A curved AMOLED display
  • A 5.8-inch screen
  • No home button and no bezels
Apple hasn't done much with its iPhone screens since upping the sizes with the iPhone 6 and iPhone 6 Plus, but the iPhone 8 could see the display undergo its biggest change yet, with respected analyst Ming-Chi Kuo claiming that the iPhone 8 will have a curved AMOLED display.
This has also more recently been rumored by sources claiming that a curved AMOLED display is one of more than ten prototypes that Apple is considering - and that the phone could even have a higher-than-QHD resolution.
AMOLED is a technology primarily used by Samsung phones, like the Samsung Galaxy S7, delivering great contrast and vibrant colors.
The AMOLED theory is gaining ground, with reports that Sharp is in negotiations to manufacture an OLED screen for the iPhone, and even a direct claim from Sharp's president that the iPhone 8 will use OLED.
We've also heard that Apple has ordered a large number of curved plastic OLED panels from Samsung.
However, this high-end screen might not be on all the iPhone 8 models, with another source close to Apple suggesting there won't be a switch to OLED technology, but it's not Apple's decision.
Apparently it's because of supply issues, and Apple will instead include it on one version of the iPhone 8 Plus.
But despite the larger screen size the phone itself might not be much bigger, as way back in 2015 we heard talk from Taiwan that Apple was working on a way to get rid of the home button and build Touch ID into the screen itself, eliminating the bezels in the process.
More recently, Apple blogger John Gruber made similar claims, saying that "the entire face will be the display. And the Touch ID sensor will be somehow embedded in the display. The front-facing camera will somehow be embedded in the display. The speaker, everything. All the sensors will somehow be behind the display."
Apple tweaked the home button with the iPhone 7, making it no longer physically click when pressed, so this could be the next step. On the other hand, you could argue that since Apple only just tweaked the button it's unlikely to ditch it so soon.
There's also the question of whether Apple would be able to produce enough of these panels. The company currently uses Japan Display for many of its screens, and while Japan Display is planning to start building OLED panels they're not expected to arrive before 2018.
But some rumors suggest only one model will have these new screen features, with supply chain sources saying that alongside the iPhone 8 and iPhone 8 Plus there'll be a third, premium model currently known as "Ferrari", and that this model alone will have an embedded fingerprint scanner and an edge-to-edge OLED display.
Looking even further ahead we might see a flexible or even foldable iPhone, as Patently Apple has found a patent for just such a device, and more recently another similar patent has turned up, but this is likely a long way out yet.
TechRadar's take: A move to OLED sooner or later seems inevitable, but Apple might only use the panels for the iPhone 8 Plus in 2017, if it can't source enough. A larger, sharper screen seems likely, but plans to build Touch ID into the screen sound ambitious, and while Apple is seemingly working on this we're not convinced the tech will be ready for the iPhone 8.

iPhone 8 design

Hottest leaks:
  • A curved glass back
  • Or the same design as the iPhone 7
Apple's stuck with a largely similar design for the last three iPhones, so we're expecting a big change for the iPhone 8, not least because it will arrive on the iPhone's tenth anniversary.
That change could start with the material it's built from, as analyst Ming-Chi Kuo reckons the phone will have a curved glass back (as well as a curved screen), rather than being metal like the iPhone 7.
That rumor has since been given more weight, with the CEO of the company behind the iPhone's metal casing claiming that one model of the phone "will adopt glass casing next year."
It would still require a metal frame apparently, which makes it sound a lot like the Samsung Galaxy S7 Edge, especially if both panels are curved. That lines up with a claim from a source that's proved reliable in the past that Apple is experimenting with a "glass sandwich design."
But if you're a fan of metal backs you might be in luck, as the mention of "one model" going glass suggests the other won't, so perhaps we'll see a glass iPhone 7S but a metal iPhone 7S Plus, or vice versa.
Then again, in a research note from respected analyst Ming-Chi Kuo it's been suggested that all iPhone 8 models will go glass.
The other major design change that's been rumored is the removal of the home button, with Touch ID instead being built into the screen.
All that said, a source in the Taiwanese supply chain claims the design won't be changing, other than the addition of a new red model, so don't count on huge changes.
Some things are likely to stay the same either way. Apple has just added waterproofing to its phones, so we'd expect to see that again – perhaps to an even higher level, and the headphone jack is almost certainly gone for good.
TechRadar's take: Expect a big change to the design of the phone. It's too early to say for sure what that will be, but a glass back is believable and has solid sources backing it up.

iPhone 8 camera and battery

Hottest leaks:
  • Still just a single lens on the standard iPhone 8
  • Augmented reality features
  • Wireless charging from 15ft
While you might expect the dual-lens snapper found on the iPhone 7 Plus to filter down to the standard version of the iPhone 8 that's not likely, according to analyst Ming-Chi Kuo, who in a research note obtained by MacRumors claimed that the high cost and niche appeal of dual-lens cameras meant Apple would probably limit the tech to "high-end" models – likely meaning the iPhone 8 Plus.
In the same note he suggested that the telephoto lens in the dual-lens camera might get optical image stabilization (where currently only the wide-angle lens does), so that's one improvement we might see.
One analyst has said the iPhone 8 will come with a single sensor while there will be two models of the iPhone 8 Plus, both with
dual-lens sensors.
That aside, camera rumors are thin on the ground, though an anonymous Apple employee has said the camera will be upgraded. It's possible that Apple will change the megapixel count from 12MP, though around that seems to be the sweet spot that many manufacturers have settled into, so don't count on it.
Or the upgrade could refer to augmented reality features, as "a person familiar with the matter" claims Apple wants you to be able to point your phone at an object and have it recognized, as well as for the camera app to be able to recognize and manipulate faces.
There's also talk from Korea that Apple is working with LG on a "3D photographing" module for the iPhone 8, which could be used to add three-dimensional effects and work with the rumored augmented reality features.
We wouldn't expect much change from the front-facing camera, as Apple only just upped that to 7MP for the iPhone 7.
There's no news on what size the battery will be, but Apple might finally support wireless charging, as Foxconn is apparently looking into the tech for Apple. The company is trailing rivals there and with the removal of the headphone jack being free of cables completely is surely the next step.
In fact, Apple might go beyond rivals and offer a truly wireless charger, that works at up to 15ft, with no contact required between the device and the power source. 
There's evidence that Apple has been looking into this tech, with Energous, the company behind it, supposedly working with a "tier 1" smartphone maker. According to BGR, Energous has also received a $10 million investment from Dialog Semiconductor - a company which primarily works with Apple.
Certain Energous employees also have ties to Apple, and the company is said to be aiming to commercially release a charging product in the third or early fourth quarter of 2017 - right in time for the iPhone 8.
We've also heard from an analyst note, obtained by 9to5Mac, that all models of the iPhone 8 will have wireless charging - but it sounds like this will be standard rather than long-distance charging. Apple may also not include a wireless charger in the box.
Then again, there might not be wireless charging at all, according to a source in the supply chain.
TechRadar's take: Wireless charging and improved battery life are likely – but don't count on being able to charge from a distance. The camera may not change much, but expect various tweaks and improvements.

iPhone 8 OS and power

It's very likely that the iPhone 8 will run iOS 11, given that iOS 10 has just landed, though what new features that will contain remains to be seen.
As for power, Apple only just moved to a quad-core chip with the iPhone 7 range, so we expect quad-core again for the iPhone 8, with the chip likely called the A11 or the A11 Fusion.
3GB or 4GB of RAM in both phones is likely, as while the iPhone 7 is stuck with just 2GB of RAM, the iPhone 7 Plus has 3GB and the iPad Pro 12.9 has 4GB.
TechRadar's take: A power boost is a given, with a faster quad-core processor and 3GB or 4GB of RAM likely.

iPhone 8 other features

Hottest leaks:
  • An iris scanner
  • A Smart Connector
  • New sensing technology
It might not just be the screen you'll be interacting with on the iPhone 8, as Apple is also rumored to be working on a "new sensing technology", which would allow the phone to respond when you touch any side of it. Theoretically that could be used for example to change the screen brightness by swiping along the edge, or take a picture by tapping it.
One other rumored feature of the iPhone 8 is an iris scanner, which wouldn't be much of a surprise given that the Samsung Galaxy Note 7 has one, though Samsung's implementation is a bit slow and Apple isn't likely to include one unless it can improve the performance.
The iPhone 7S might tighten up security in other ways too, as an Apple patent details a system that could get a thief's fingerprints and photo, as well as recording audio, video and their location.
We might also see a Smart Connector on the iPhone 8. This was rumored for inclusion on the iPhone 7 Pro – a phone which never launched, but with numerous pictures of a phone sporting the Connector it seems likely that Apple really was considering it, so the feature might be ready by next year.
We've already seen a Smart Connector on the iPad Pro, where it's primarily used to attach accessories, like keyboards.
TechRadar's take: The iPhone 8 might have an iris scanner, but only if Apple can make it fast to use. A Smart Connector is also a possibility, but seems a less useful fit than on an iPad.

iPhone 8 price

There aren't any price rumors yet, but the iPhone 8 is likely to cost a similar amount to the iPhone 7, meaning a starting price of around $649/£599/AU$1,079, rising potentially to around $849/£799/AU$1,379 for the largest (probably 256GB) storage size and even more for the iPhone 8 Plus.

There are quite a few iPhone 8 rumors already, but rumors is all they are for now, and there are certain things that we'd like to become fact. From a brand new look to new charging technologies, this is what we want to see.

1. A brand new design

The last three generations of the iPhone have all had a similar look, so it's high time Apple changed things up.
Rumors point to a glass back and a curved screen on the iPhone 8, which would certainly make for a big change, but whether that or something else we want something new, so we can get excited about the look of the phone and not just the features.

2. A dual-lens camera

The iPhone 7 Plus already has a dual-lens camera and the iPhone 8 Plus is likely to as well, but early rumors suggest the standard iPhone 8 might stick with a single-lens snapper.
We hope that's not true, as the dual-lens camera Apple's using is one of the most exciting aspects of the iPhone 7 Plus. It's also a feature that a number of other phones, like the LG G5 and Huawei P9, have, so hopefully the iPhone 8 won't get left behind.

3. Fast and wireless charging

Fast charging is now a common feature on Android phones, and an extremely useful one at that, yet the iPhone 7 doesn't have it, so the iPhone 8 really needs to.
Wireless charging isn't quite as essential, but is another fairly common feature outside Apple land, and given that there's no longer a headphone port in Apple's phones you need an adapter if you want to charge and plug a pair in at the same time, but if you could charge wirelessly that would be less of a factor.

4. A big battery boost

Apple improved battery life for the iPhone 7 and iPhone 7 Plus, but they still lag behind the longest-lasting handsets around and battery life is a vital aspect of smartphones for many users, so we'd like to see more improvements here for the iPhone 8, even if it means making the phone thicker.

5. Real innovation

There's the sense that Apple has been playing it safe for the last couple of years, simply refining the iPhone 6 rather than doing much that's really new.
Arguably the only massive change the company has made is ditching the 3.5mm headphone jack and the jury is still out over whether that's even a good thing, so we want some major, positive innovation for the iPhone 8.
There's a good chance we'll get that too, as the iPhone 8 is going to be marking the phone's tenth anniversary, so there's every chance Apple will go all out.
  • Before the iPhone 8 there'll be the Samsung Galaxy S8